Category Archives: Diet

e. The Sacred Heart Soup Diet that tastes good

Since the day I was born there have been mystical soup diets whispered in between meals by desperate people willing to try anything to shave off that muffin top.  Never did I think I would ever, ever try one…  how … Continue reading

Posted in Diet, Food Experiment, Soup, Vegetables | Tagged , , , , , , , | Leave a comment

i. salmon and eggs for breakfast. yum!

Trying to work within the specifications of Rikks’ new diet has been challenging but it’s brought out a bit of creativity too. We decided to combine the allotted calories for breakfast and the morning snack, we ate at around 10am … Continue reading

Posted in Bread, Breakfast, Diet, Eggs, Fish, Scrambled Eggs, Smoked Salmon | Tagged | 6 Comments